NUTRITION

Functional and integrative nutrition is an individualized, evidence-based approach to establishing sustainable healthy eating and lifestyle practices within the context of a therapeutic partnership.

 

The functional approach is wellness based and systems oriented, targeting the underlying causes of disease and suboptimal health.

The integrative approach is holistic minded, prioritizing lifestyle interventions and complementary healing modalities.

 

Functional and integrative nutrition therapies include whole foods nutrition, personalized botanicals and supplements, mindfulness practices, and additional lifestyle interventions based on analysis of signs and symptoms, lab results, and energetics.

 

Contact Rachel today to book an appointment!

 

Rachel Lucke, Nutritionist: 410.929.5159